Your best posture is unique to you!
Great posture should feel good, and you can’t get that by pulling your chin in, sticking your chest out and holding yourself straight. For starters it’s uncomfortable. It’s tiring too, you can’t hold that forever. And what happens when you get distracted? Back to the same old state. No, let me tell you, good posture feels comfortable, it looks comfortable, it is comfortable! So I show you how to get that great look and feeling without all the effort and pain you’d normally be asked to make.
By giving guidance, rather than positions, I’m showing you how to sit, stand and walk like you really should – easily, openly, and happily. That’s what you really deserve!